Bollywood is known for producing hot and sexy actress. But these actress were not always
2.Sonakshi Sinha
3. Zarine Khan
slim and sexy. There was a time when these actress were quite healthy and overweight.
1. Alia Bhatt
Alia bhatt is the new sexy face of Bollywood. Her hot and slim looks are appreciated by all. But she was overweight before her first film "Student of Year".But determined to loss weight, with the help of proper diet and training,she manages to loss 16kg in three months for her Bollywood debut. She gave up all her favorite food items such as Kheer, Rabdi and dosa. She adopt exercises like
cardio and toning for fast weight loss.
 |
| Alia Bhatt |
Sonakshi Sinha was 90 kg when she was not in bollywood.She was a junk food lover and
hated excercise.But her film co-star Salman Khan motivated her to lose weight and she loss 30 kg in a short span of time.She follow tough routine of excercise for weight loss.She also changed her diet from junk food to diet including a lots of salads and dietary fiber.She used to start her day with a glass of warm water with honey which would help her to keep her body healthy and fit.
 |
| SONAKSHI SINHA |
Gone were the days when Zarine Khan was fat and overweight.Today Zarine Khan is known for her sexy slim and hot body.But losing weight was not easy for Zarine Khan as
she was quite a foodie.She started her journey by practicing swimming and jogging.
Then she moved to perform pilates everyday with the help of her coach Yasmin Karichwala. She also used to take up a lot of water during her weight loss journey.
And finally she manages to loss her weight from 100 kg to 57kg.She believes that there are
no shortcuts for weight loss and one should not move towards weight loss pills.
 |
| ZARINE KHAN |
Sara Ali Khan was also quite chubby during her college days and weighs 96kg. But then she started her weight loss journey from New York,where her college was situated.She moved from pizza to salads and from lethargic schedule to cardio .
She first started cycling and walking as other exercises were not possible for her due to
her weight.But she loses her weight successfully and make her bollywood debut.
 |
| SARA ALI KHAN |
Bhumi Pednakar gained a lot of weight for her movie with Ayushman Khurana .But losing
the weight was not so easy for her. She started her weight loss journey without a dietitian and manages to lose 21 kg in 4 months.She used to get tip for weight loss from her mother which proved out to be quite beneficial for her.She used to take cheat meal after every five days and manages to loss from 89 kg to 57 kg.
the weight was not so easy for her. She started her weight loss journey without a dietitian and manages to lose 21 kg in 4 months.She used to get tip for weight loss from her mother which proved out to be quite beneficial for her.She used to take cheat meal after every five days and manages to loss from 89 kg to 57 kg.
 |
| BHUMI PEDNAKAR |
Conclusion
So yes if they can you can also lose weight too.So a little hardworking can put you in shape too.Best of Luck for your journey.
ConversionConversion EmoticonEmoticon